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ParentingHow to Use a Reward System to Encourage Positive Behaviour in Children

How to Use a Reward System to Encourage Positive Behaviour in Children

Every parent hopes to encourage their child’s best behaviour — whether it’s completing homework, showing kindness, or sticking to routines. One effective and time-tested strategy is the use of a reward system. When used correctly, a reward system can motivate children, reinforce positive habits, and build self-discipline.

In both Malaysian and Singaporean households, where many parents juggle work, school commitments, and extracurricular schedules, a structured reward system can make parenting more manageable — and enjoyable.


What Is a Reward System?

A reward system is a way of acknowledging and reinforcing desired behaviours in children. It works by offering positive consequences — rewards — when your child demonstrates certain behaviours or achieves specific goals.

These rewards can be:

  • Tangible (stickers, small toys, extra playtime)
  • Experiential (a trip to the park, choosing dinner)
  • Verbal (praise, encouragement)

The goal isn’t to bribe children, but to motivate them towards self-regulation, while helping them understand the link between actions and outcomes.


When to Use a Reward System

Reward systems are especially helpful for:

  • Encouraging routines (e.g., brushing teeth, doing chores)
  • Improving behaviour (e.g., using kind words, sharing)
  • Tackling specific issues (e.g., completing homework, reducing tantrums)
  • Reinforcing long-term habits (e.g., practising piano, reading daily)

Types of Reward Systems

Here are a few popular types of systems that work well at home:

1. Sticker or Star Chart

Ideal for younger children. Each time they complete a task or show good behaviour, they earn a sticker or star. After collecting a certain number, they earn a reward.

2. Points System

Older children might enjoy a points-based approach. Points can be exchanged for rewards like screen time, outings, or privileges.

3. Token Economy

Similar to a points system, but tokens (real or pretend coins) are given and can be “spent” on rewards. This teaches both responsibility and early money concepts.

4. Punch Card or Checklist

Use for older kids who are motivated by progress tracking. When all items on the list are checked off, they get a chosen reward.


How to Set Up a Reward System

1. Be Clear and Specific

Decide what behaviours you want to encourage. Instead of saying “Be good,” try “Put your toys away after playing” or “Use polite words during dinner.”

2. Choose Meaningful Rewards

Ask your child what motivates them — they’ll be more invested. Rewards don’t have to be expensive; even quality time or a later bedtime can be appealing.

3. Set Achievable Goals

Break big goals into smaller steps so your child experiences success early on. If the system feels too hard, they may lose motivation.

4. Be Consistent

Track behaviour daily and give the agreed reward as soon as the goal is met. Consistency helps children associate their actions with outcomes.

5. Use Praise Alongside Rewards

Verbal encouragement reinforces the reward system. Say things like:

  • “I’m proud of how you remembered your chores today!”
  • “You earned that reward because you were so responsible.”

Common Pitfalls to Avoid

  • Avoid Over-rewarding: Don’t reward every tiny task or the system loses meaning.
  • Don’t Use Bribes: A bribe is offered before a behaviour; a reward is given after the behaviour is done. This difference matters.
  • Don’t Use Food as a Reward Often: This can lead to unhealthy eating habits or emotional associations with food.
  • Avoid Taking Rewards Away as Punishment: Instead, focus on teaching and guiding behaviour, not just removing privileges.

When to Phase Out the Reward System

The ultimate goal is for children to behave well without needing a reward. Once a behaviour becomes a habit, you can slowly reduce the external rewards and shift to intrinsic motivators like pride, confidence, or social approval.

For example:

  • Gradually reduce the number of stickers required for a reward.
  • Switch from tangible rewards to verbal praise and encouragement.
  • Have conversations about how it feels to accomplish goals independently.

A reward system isn’t about controlling your child — it’s about guiding and motivating them to develop positive habits and self-discipline. When used with intention, love, and consistency, it becomes more than just a tool — it becomes a bridge to better communication and mutual understanding between parent and child.

Whether you’re in Kuala Lumpur, Johor Bahru, Singapore or anywhere in between, this approach can be tailored to suit your family’s values and routines. As with any parenting strategy, patience, flexibility, and empathy are key to success.

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